.shell{min-height:100vh;display:grid;grid-template-columns:var(--sidebar-w) minmax(0,1fr)}.sidebar{position:sticky;top:0;height:100vh;display:flex;flex-direction:column;gap:var(--s2);padding:var(--s4) var(--gap);background:var(--hero);color:var(--on-hero)}.sidebar-brand{display:flex;align-items:center;gap:10px;padding:4px 10px var(--s4);color:var(--on-hero);text-decoration:none}.sidebar-brand:hover{text-decoration:none}.brand-mark{width:30px;height:30px;flex:none;background:var(--on-hero);-webkit-mask:url(data:image/png;base64,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) no-repeat center / contain;mask:url(data:image/png;base64,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) no-repeat center / contain}.brand-word{font-size:19px;font-weight:800;letter-spacing:-.01em}.nav-list{list-style:none;margin:0;padding:0;display:grid;gap:2px}.nav-foot{margin-top:auto}.nav-item{position:relative;width:100%;display:flex;align-items:center;gap:12px;height:44px;padding:0 12px;border:0;border-radius:var(--r-input);background:transparent;color:var(--on-hero-muted);font-size:15px;font-weight:600;text-decoration:none;cursor:pointer;text-align:left}.nav-item:hover{background:#ffffff12;color:var(--on-hero);text-decoration:none}.nav-item.is-active{background:#ffffff1c;color:var(--on-hero)}.nav-item.is-active:before{content:"";position:absolute;left:-12px;top:10px;bottom:10px;width:3px;border-radius:0 3px 3px 0;background:var(--hero-accent)}.nav-item:focus-visible{outline-color:var(--hero-accent)}.nav-count{margin-left:auto;display:inline-grid;place-items:center;min-width:22px;height:22px;padding:0 7px;border-radius:var(--r-pill);background:var(--accent);color:#3d2600;font-size:12px;font-weight:750;line-height:1}.sidebar-user{margin-top:var(--s2);padding:var(--s2) 12px 0;border-top:1px solid var(--hero-track);font-size:13px;color:var(--on-hero-muted);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.content{min-width:0}.content-inner{max-width:var(--content-max);margin:0 auto;padding:var(--s5) var(--s5) var(--s6)}@media(max-width:1099px){.shell{grid-template-columns:var(--rail-w) minmax(0,1fr)}.sidebar{padding:var(--s3) 8px;align-items:stretch}.sidebar-brand{justify-content:center;padding:4px 0 var(--s3)}.brand-word,.sidebar-user{display:none}.nav-item{flex-direction:column;justify-content:center;gap:2px;height:58px;padding:0 2px;font-size:11px;text-align:center}.nav-item.is-active:before{left:-8px}.nav-count{position:absolute;top:4px;right:8px;min-width:18px;height:18px;padding:0 5px;font-size:11px}.content-inner{padding:var(--s4) var(--s4) var(--s5)}}@media(max-width:599px){.content-inner{padding:var(--s3) var(--s3) var(--s5)}}.nav-group{display:grid;gap:2px}.nav-group+.nav-group{margin-top:var(--s3)}.nav-group-label{padding:0 12px 4px;font-size:12px;font-weight:600;color:var(--on-hero-muted);opacity:.8}@media(max-width:1099px){.nav-group-label{display:none}.nav-group+.nav-group{margin-top:var(--s2);padding-top:var(--s2);border-top:1px solid var(--hero-track)}}.account{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:var(--s4);align-items:start;max-width:1120px}@media(max-width:999px){.account{grid-template-columns:1fr}}.account-col{display:grid;gap:var(--s4)}.kv{display:grid;grid-template-columns:max-content 1fr;gap:10px var(--s4);margin:0;font-size:15px}.kv dt{color:var(--text-secondary)}.kv dd{margin:0;overflow-wrap:anywhere}.account-actions{display:flex;flex-wrap:wrap;gap:var(--s2);margin-top:var(--s3);align-items:center}.confirm{width:100%;padding:var(--s3);border-radius:var(--r-input);background:var(--danger-soft)}.confirm .account-actions{margin-top:var(--s2)}.links{list-style:none;margin:0;padding:0;display:grid;gap:10px}.inline-field{display:flex;align-items:flex-start;gap:var(--s2)}.inline-field .field{flex:1}.inline-field>.btn{margin-top:25px}.link-btn.link-blue{color:var(--primary-text);font-weight:600;margin-left:8px}.settings{display:grid;gap:var(--s2)}.setting{display:flex;justify-content:space-between;align-items:center;gap:var(--s3);padding:6px 0}.setting-block{display:grid;gap:4px;padding-top:var(--s2);border-top:1px solid var(--border)}.inline-unit{display:inline-flex;align-items:center;gap:8px}.consent-text{white-space:pre-wrap;max-height:40vh;overflow-y:auto}.setting .seg{flex:none;flex-wrap:nowrap}.muscle-grid{border:0;margin:0;padding:0;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px var(--s3)}.muscle-grid legend{margin-bottom:8px;padding:0}.ex-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(440px,1fr));gap:var(--s4);align-items:start}@media(max-width:1099px){.ex-grid{grid-template-columns:1fr}}.ex-card{display:grid;gap:var(--s3);padding:var(--s4)}.ex-head{display:flex;justify-content:space-between;align-items:flex-start;gap:var(--s2)}.ex-badges{display:flex;align-items:center;gap:6px;flex-wrap:wrap;justify-content:flex-end}.table.sets td{padding-top:8px;padding-bottom:8px}.table.sets tr.is-removed td{opacity:.45;text-decoration:line-through}.cell-input{width:76px;height:34px;padding:0 8px;text-align:right;border:1px solid var(--border-strong);border-radius:8px;background:var(--surface);font-size:14px}.cell-input:focus,.cell-select:focus{outline:none;border-color:var(--primary);box-shadow:0 0 0 3px var(--primary-soft-border)}.cell-select{height:34px;padding:0 6px;border:1px solid var(--border-strong);border-radius:8px;background:var(--surface);font-size:14px}.ex-foot{display:flex;flex-wrap:wrap;gap:var(--s4);font-size:14px;color:var(--text-secondary)}.ex-foot strong{color:var(--text)}.ex-edit-foot{display:flex;justify-content:space-between;align-items:center;gap:var(--s3);flex-wrap:wrap}.ex-coach{display:flex;gap:8px;align-items:flex-start;padding:10px 12px;border-radius:var(--r-input);font-size:14px;background:var(--surface-muted)}.ex-coach.is-open{background:var(--accent-soft);color:var(--on-accent-soft)}.ex-coach.is-accepted{background:var(--success-soft);color:var(--on-success-soft)}.export-dlg{display:grid;gap:var(--s3);min-width:min(460px,100%)}.export-subject{margin:0;color:var(--text-secondary)}.export-group{border:0;margin:0;padding:0;display:grid;gap:var(--s2)}.export-formats,.export-scope{display:grid;gap:var(--s2)}.export-opt{display:flex;align-items:center;gap:var(--gap);padding:12px 14px;cursor:pointer;border:1px solid var(--border-strong);border-radius:var(--r-input);background:var(--surface);color:var(--text-secondary)}.export-opt:hover{border-color:var(--primary-soft-border)}.export-opt.is-on{border-color:var(--primary);background:var(--surface-selected);color:var(--primary-text)}.export-opt input{width:18px;height:18px;margin:0;accent-color:var(--primary);flex:none}.export-opt:has(input:focus-visible){box-shadow:0 0 0 3px var(--primary-soft-border)}.export-opt-text{display:grid;gap:2px;color:var(--text)}.export-opt-text b{font-weight:600}.export-check-hint{display:block}.link-banner{display:flex;align-items:center;gap:var(--s3);margin-bottom:var(--s3)}.link-banner .notice{flex:1}.pe-list{display:grid}.pe-list.is-busy{opacity:.6;pointer-events:none}.pe-block{display:grid;grid-template-columns:28px minmax(0,1fr);align-items:center;border-top:1px solid var(--border);position:relative}.pe-block:first-child{border-top:0}.pe-block.is-dragging{opacity:.4}.pe-block.drop-before:before,.pe-drop-end.drop-before:before{content:"";position:absolute;left:0;right:0;top:-2px;height:3px;border-radius:2px;background:var(--primary)}.pe-drop-end{position:relative;height:16px}.pe-handle{color:var(--text-muted);cursor:grab;display:grid;place-items:center;height:100%}.pe-block.is-superset .pe-block-rows{border-left:3px solid var(--primary-soft-border);padding-left:12px;margin:8px 0}.pe-superset-label{display:block;font-size:12px;font-weight:700;color:var(--on-primary-soft);padding-top:4px}.pe-row{display:grid;grid-template-columns:minmax(180px,2fr) minmax(120px,1.2fr) 100px minmax(0,1.3fr) auto;align-items:center;gap:var(--s3);padding:12px 0}.pe-row.is-partner{border-top:1px dashed var(--border)}.pe-row.is-paused .pe-main,.pe-row.is-paused .pe-cfg,.pe-row.is-paused .pe-weight{opacity:.55}.pe-row.is-dim{opacity:.35}.pe-main{display:grid;min-width:0}.pe-main .link-btn{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.pe-sub{font-size:13px;color:var(--text-secondary)}.pe-cfg{font-size:14px}.pe-weight{font-weight:650;text-align:right}.pe-badges{display:flex;flex-wrap:wrap;gap:4px}.pe-actions{display:flex;align-items:center;justify-content:flex-end;gap:0}.pe-move{display:inline-flex;margin-left:4px;padding-left:4px;border-left:1px solid var(--border)}@media(max-width:1199px){.pe-row{grid-template-columns:auto auto minmax(0,1fr) auto;grid-template-areas:"main main main actions" "cfg weight badges badges";row-gap:4px}.pe-main{grid-area:main}.pe-actions{grid-area:actions}.pe-cfg{grid-area:cfg}.pe-weight{grid-area:weight;text-align:left}.pe-badges{grid-area:badges}}.picker-head{display:flex;flex-wrap:wrap;gap:var(--gap);align-items:center}.picker-head .search{flex:1}.picker-list{display:grid;max-height:55vh;overflow-y:auto}.picker-row{display:flex;justify-content:space-between;align-items:center;gap:var(--s3);padding:10px 0;border-top:1px solid var(--border)}.picker-row:first-child{border-top:0}.picker-row .sub{display:block;font-size:13px;color:var(--text-secondary)}.editor{display:grid;gap:var(--s3)}.editor-ex{display:grid;gap:4px}.editor-foot{position:sticky;bottom:calc(-1 * var(--s4));display:flex;justify-content:flex-end;gap:var(--s2);padding:var(--s3) 0;background:var(--surface);border-top:1px solid var(--border)}.range-pair{display:inline-flex;align-items:center;gap:8px}.cfg-rows{display:grid;gap:8px}.cfg-row{display:flex;align-items:center;gap:var(--s2);flex-wrap:wrap;padding:8px 10px;border-radius:var(--r-input);background:var(--surface-muted)}.cfg-row.is-pause{background:var(--accent-soft)}.cfg-name{width:64px;font-size:14px}.cfg-kg{min-width:70px}.cfg-row .icon-btn{margin-left:auto}.group-opts{display:grid;gap:8px}.group-opt{display:flex;gap:12px;align-items:flex-start;text-align:left;padding:12px;cursor:pointer;border:1px solid var(--border);border-radius:var(--r-input);background:var(--surface);font:inherit;color:inherit}.group-opt.is-on{border-color:var(--primary);background:var(--primary-soft)}.group-opt .sub{display:block;font-size:13px;color:var(--text-secondary)}.radio{width:20px;height:20px;flex:none;border-radius:50%;border:2px solid var(--text-muted);margin-top:1px;display:grid;place-items:center}.group-opt.is-on .radio{border-color:var(--primary)}.group-opt.is-on .radio:after{content:"";width:10px;height:10px;border-radius:50%;background:var(--primary)}.chart{position:relative;width:100%}.chart svg{display:block;overflow:visible}.chart svg:focus-visible{outline:2px solid var(--primary);outline-offset:4px;border-radius:6px}.chart-grid{stroke:var(--border);stroke-width:1;shape-rendering:crispEdges}.chart-tick{fill:var(--text-secondary);font-size:12px;font-variant-numeric:tabular-nums}.chart-cross{stroke:var(--text-muted);stroke-width:1}.chart-dot{stroke:var(--surface);stroke-width:2}.chart-empty{color:var(--text-secondary);font-size:14px;padding:var(--s4) 0}.chart-tip{position:absolute;transform:translate(-50%,calc(-100% - 12px));pointer-events:none;z-index:2;display:grid;gap:1px;padding:8px 10px;border-radius:8px;white-space:nowrap;background:var(--surface);border:1px solid var(--border);box-shadow:var(--shadow-pop);font-size:12px;color:var(--text-secondary)}.chart-tip strong{font-size:14px;color:var(--text);font-variant-numeric:tabular-nums}.barlist{list-style:none;margin:0;padding:0;display:grid;gap:4px}.barlist-row{display:grid;grid-template-columns:minmax(0,1fr) auto;grid-template-rows:auto 8px;column-gap:var(--s3);row-gap:6px;width:100%;padding:8px 0;border:0;background:transparent;text-align:left;font-size:14px}button.barlist-row{cursor:pointer;border-radius:6px}button.barlist-row:hover .barlist-label{color:var(--primary-text)}.barlist-label{overflow:hidden;text-overflow:ellipsis;white-space:nowrap;font-weight:600}.barlist-sub{margin-left:6px;font-weight:400;color:var(--text-secondary)}.barlist-value{font-weight:650}.barlist-track{grid-column:1 / -1;height:8px;border-radius:4px;background:var(--surface-muted);overflow:hidden}.barlist-bar{display:block;height:100%;border-radius:4px}.sharebar{display:grid;gap:var(--s3)}.sharebar-track{display:flex;gap:2px;height:14px;border-radius:7px;overflow:hidden}.sharebar-track span{display:block;min-width:4px}.legend{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(auto-fit,minmax(140px,1fr));gap:10px var(--s4)}.legend li{display:grid;grid-template-columns:12px 1fr auto;column-gap:8px;align-items:center;font-size:14px}.legend li .t-caption{grid-column:2 / -1}.legend-key{width:12px;height:12px;border-radius:3px}.heat{display:grid;gap:var(--s2)}.heat-scroll{overflow-x:auto;padding-bottom:4px}.heat-months{display:grid;font-size:12px;color:var(--text-secondary);height:18px}.heat-months span{white-space:nowrap}.heat-grid{display:grid}.heat-day{font-size:11px;color:var(--text-secondary);align-self:center}.heat-cell{display:inline-block;width:16px;height:16px;border-radius:5px;background:var(--surface-muted);border:1px solid var(--border)}.heat-cell.l1{background:#cddfff;border-color:transparent}.heat-cell.l2{background:#8ab8ff;border-color:transparent}.heat-cell.l3{background:#3d8bfd;border-color:transparent}.heat-cell.l4{background:#0a4fb5;border-color:transparent}.heat-cell:focus-visible{outline:2px solid var(--text);outline-offset:1px}.heat-foot{display:flex;justify-content:space-between;align-items:center;gap:var(--s3);flex-wrap:wrap}.heat-scale{display:inline-flex;align-items:center;gap:3px;font-size:12px;color:var(--text-secondary)}.heat-scale .heat-cell{width:12px;height:12px;border-radius:3px}.stats-body{transition:opacity .12s ease}.chart-head{display:flex;justify-content:space-between;align-items:flex-start;gap:var(--s3);margin-bottom:var(--s3)}.chart-kpi{display:grid;justify-items:end;gap:2px}.chart-kpi strong{font-size:22px;font-weight:800}.chart-kpi span{font-size:13px;color:var(--text-secondary);white-space:nowrap}.chart-kpi .up{color:var(--on-success-soft)}.perf-pick{display:flex;align-items:flex-end;gap:var(--s3);max-width:640px}.perf-pick .field{flex:1}.perf-pick .t-caption{padding-bottom:14px;white-space:nowrap}.grid-4{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:var(--s4)}@media(max-width:1279px){.grid-4{grid-template-columns:repeat(2,minmax(0,1fr))}}.body-entry{display:flex;align-items:center;gap:var(--s3);flex-wrap:wrap}.body-entry-row{display:flex;align-items:center;gap:var(--s2)}.body-entry .field-error{width:100%}.support{display:grid;grid-template-columns:minmax(280px,380px) minmax(0,1fr);gap:var(--s4);align-items:start}@media(max-width:999px){.support{grid-template-columns:1fr}}.support-list{padding:var(--s2)}.ticket-list{list-style:none;margin:0;padding:0;display:grid;gap:2px}.ticket{width:100%;display:grid;gap:6px;padding:12px;border:0;border-radius:var(--r-input);background:transparent;text-align:left;cursor:pointer;font:inherit;color:inherit}.ticket:hover{background:var(--surface-muted)}.ticket.is-active{background:var(--primary-soft)}.ticket-top{display:flex;justify-content:space-between;gap:8px;align-items:center}.ticket-meta{display:flex;gap:6px;align-items:center;flex-wrap:wrap}.dot{width:8px;height:8px;border-radius:50%;background:var(--primary);flex:none}.thread-head{display:grid;gap:8px;margin-bottom:var(--s4)}.thread{list-style:none;margin:0 0 var(--s4);padding:0;display:grid;gap:var(--s3)}.msg{max-width:75%;padding:12px 14px;border-radius:var(--r-card);display:grid;gap:6px}.msg p{white-space:pre-wrap;overflow-wrap:anywhere}.msg.is-me{justify-self:end;background:var(--primary-soft);border-bottom-right-radius:4px}.msg.is-team{justify-self:start;background:var(--surface-muted);border-bottom-left-radius:4px}.msg-meta{font-size:12px;color:var(--text-secondary)}.reply{display:grid;gap:var(--s2)}.auth{min-height:100vh;display:grid;grid-template-columns:minmax(320px,5fr) 7fr}.auth-stage{background:var(--hero);color:var(--on-hero);padding:var(--s6);display:flex;flex-direction:column;justify-content:space-between}.auth-logo{display:flex;align-items:center;gap:12px;font-size:22px;font-weight:800}.auth-logo .brand-mark{width:40px;height:40px}.auth-claim{font-size:44px;line-height:1.05;font-weight:800;letter-spacing:-.02em;max-width:9em}.auth-foot{display:flex;gap:var(--s4);font-size:13px}.auth-foot a{color:var(--on-hero-muted)}.auth-main{display:grid;place-items:center;padding:var(--s5) var(--s4)}.auth-card{width:100%;max-width:400px;display:grid;gap:var(--s4)}.auth-card form{display:grid;gap:var(--s3)}.auth-card .btn{width:100%}.auth-row{display:flex;justify-content:space-between;align-items:center;gap:var(--s2)}.auth-sep{display:flex;align-items:center;gap:var(--gap);color:var(--text-muted);font-size:13px}.auth-sep:before,.auth-sep:after{content:"";flex:1;height:1px;background:var(--border)}.google-slot{min-height:44px;display:grid;justify-items:center}.consent-list{display:grid;gap:var(--gap)}.consent-item{display:flex;gap:12px;align-items:flex-start;padding:14px;background:var(--surface);border:1px solid var(--border);border-radius:var(--r-card);cursor:pointer}.consent-item input{width:20px;height:20px;margin:1px 0 0;accent-color:var(--primary);flex:none}@media(max-width:899px){.auth{grid-template-columns:1fr}.auth-stage{padding:var(--s4);gap:var(--s4)}.auth-claim{font-size:30px}}.dash{display:grid;gap:var(--s4)}.week{display:grid;grid-template-columns:minmax(280px,1fr) auto;grid-template-rows:auto auto;column-gap:var(--s5);row-gap:var(--s3);padding:var(--s4) var(--s5);border-radius:var(--r-card);background:var(--hero);color:var(--on-hero)}.week-days{display:grid;grid-template-columns:repeat(7,minmax(28px,1fr));gap:10px;align-items:end;min-height:150px}.week-day{display:grid;grid-template-rows:1fr auto auto;height:100%;gap:4px;justify-items:center}.week-bar-track{width:100%;max-width:44px;height:100%;min-height:96px;display:flex;align-items:flex-end;border-radius:8px;background:var(--hero-track)}.week-bar{width:100%;border-radius:8px;background:var(--hero-accent)}.week-day.is-today .week-bar{background:var(--on-hero)}.week-min{font-size:12px;font-weight:650;color:var(--on-hero-muted);min-height:16px}.week-label{font-size:13px;font-weight:600;color:var(--on-hero-muted)}.week-day.is-today .week-label{color:var(--on-hero)}.week-kpis{margin:0;display:grid;grid-template-columns:repeat(3,auto);gap:var(--s5);align-self:center}.kpi dt{font-size:13px;font-weight:600;color:var(--on-hero-muted)}.kpi dd{margin:4px 0 0;display:grid;gap:4px}.kpi-value{font-size:34px;line-height:1.1;font-weight:800;letter-spacing:-.02em;white-space:nowrap}.kpi-change{display:inline-flex;align-items:center;gap:4px;font-size:13px;font-weight:650;color:var(--on-hero-muted)}.kpi-change.up{color:#8fe3b4}.kpi-change.down{color:#ffc9a3}.week-caption{grid-column:1 / -1;font-size:12px;color:var(--on-hero-muted)}.dash-grid{display:grid;grid-template-columns:minmax(0,2fr) minmax(260px,1fr);gap:var(--s4);align-items:start}.dash-side{display:grid;gap:var(--s4)}.big-value{font-size:28px;font-weight:800;letter-spacing:-.01em}@media(max-width:1279px){.week{grid-template-columns:1fr}.week-kpis{grid-template-columns:repeat(3,minmax(0,1fr))}}@media(max-width:999px){.dash-grid{grid-template-columns:1fr}.dash-side{grid-template-columns:repeat(auto-fit,minmax(240px,1fr))}}@media(max-width:599px){.week{padding:var(--s3)}.week-kpis{grid-template-columns:1fr;gap:var(--s3)}.kpi-value{font-size:28px}}.tab-count{display:inline-grid;place-items:center;min-width:20px;height:20px;padding:0 6px;margin-left:8px;border-radius:var(--r-pill);background:var(--accent);color:#3d2600;font-size:12px;font-weight:750}.coach-cards{display:grid;grid-template-columns:repeat(auto-fill,minmax(420px,1fr));gap:var(--s4);align-items:start}@media(max-width:1099px){.coach-cards{grid-template-columns:1fr}}.decision{display:grid;gap:var(--s3);padding:var(--s4);border-radius:var(--r-card);background:var(--surface);border:1px solid var(--border);box-shadow:var(--shadow-card)}.decision-head{display:flex;justify-content:space-between;align-items:flex-start;gap:var(--s3)}.decision-head .t-caption{margin:2px 0 0}.decision-title{margin:0;font-size:18px;font-weight:750}.decision-weights{display:flex;align-items:baseline;flex-wrap:wrap;gap:6px 12px}.decision-old{font-size:20px;font-weight:600;color:var(--text-secondary)}.decision-arrow{align-self:center;color:var(--text-muted)}.decision-new{font-size:30px;font-weight:800;letter-spacing:-.02em}.decision-delta{font-size:14px;font-weight:650;color:var(--text-secondary)}.decision-delta.is-up{color:var(--on-success-soft)}.decision-delta.is-down{color:var(--on-accent-soft)}.decision-reason{margin:0;font-size:14px;line-height:21px;color:var(--text-secondary)}.decision-adjust{display:flex;align-items:center;gap:var(--s3);padding:12px;border-radius:var(--r-input);background:var(--surface-muted)}.decision-foot{display:flex;justify-content:space-between;align-items:center;gap:var(--s3);flex-wrap:wrap;padding-top:var(--s3);border-top:1px solid var(--border)}.decision-actions{display:flex;gap:var(--s2);flex-wrap:wrap}.decision-links{display:flex;gap:var(--s3);align-items:center}.coach-pick{max-width:520px}.cc-session{fill:var(--text-muted);opacity:.5}.cc-session.is-hi{opacity:1;stroke:var(--surface);stroke-width:2}.cc-legend{list-style:none;margin:var(--s3) 0 0;padding:0;display:flex;flex-wrap:wrap;gap:8px 20px;font-size:13px;color:var(--text-secondary)}.cc-legend li{display:inline-flex;align-items:center;gap:6px}.cc-key-line{width:18px;height:3px;border-radius:2px;background:var(--brand)}.cc-key-dot{width:8px;height:8px;border-radius:50%;background:var(--text-muted);opacity:.6}.cc-key-tri{font-size:13px;line-height:1}.coach-table td{vertical-align:top}.coach-reason{max-width:520px;color:var(--text-secondary)}.cc-type{display:inline-block;width:18px;font-size:12px}.cc-type.increase{color:var(--success)}.cc-type.deload{color:#b7791f}.cc-status{font-weight:650}.attention{list-style:none;margin:0;padding:0;display:grid}.attention-item{display:grid;grid-template-columns:36px minmax(0,1fr) auto;gap:var(--s3);align-items:center;padding:12px 0;border-top:1px solid var(--border)}.attention-item:first-child{border-top:0;padding-top:0}.attention-icon{display:grid;place-items:center;width:36px;height:36px;border-radius:10px;background:var(--surface-muted);color:var(--text-secondary)}.is-rejections .attention-icon{background:var(--danger-soft);color:#9b1c2a}.is-deloads .attention-icon{background:var(--accent-soft);color:var(--on-accent-soft)}.is-stagnation .attention-icon{background:var(--primary-soft);color:var(--on-primary-soft)}.attention-text p{margin:0}.attention-text p+p{margin-top:2px;color:var(--text-secondary)}.attention-kind{font-weight:650;color:var(--text)}.attention-actions{display:flex;gap:var(--s2)}.table .sub.up{color:var(--on-success-soft)}@media(max-width:1099px){.attention-item{grid-template-columns:36px minmax(0,1fr)}.attention-actions{grid-column:2}}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/_web/inter-cyrillic-ext-wght-normal-BOeWTOD4.woff2) format("woff2-variations");unicode-range:U+0460-052F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/_web/inter-cyrillic-wght-normal-DqGufNeO.woff2) format("woff2-variations");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/_web/inter-greek-ext-wght-normal-DlzME5K_.woff2) format("woff2-variations");unicode-range:U+1F00-1FFF}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/_web/inter-greek-wght-normal-CkhJZR-_.woff2) format("woff2-variations");unicode-range:U+0370-0377,U+037A-037F,U+0384-038A,U+038C,U+038E-03A1,U+03A3-03FF}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/_web/inter-vietnamese-wght-normal-CBcvBZtf.woff2) format("woff2-variations");unicode-range:U+0102-0103,U+0110-0111,U+0128-0129,U+0168-0169,U+01A0-01A1,U+01AF-01B0,U+0300-0301,U+0303-0304,U+0308-0309,U+0323,U+0329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/_web/inter-latin-ext-wght-normal-DO1Apj_S.woff2) format("woff2-variations");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/_web/inter-latin-wght-normal-Dx4kXJAl.woff2) format("woff2-variations");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}:root{--bg: #f4f4f9;--surface: #ffffff;--surface-selected: #eef3ff;--surface-muted: #f4f4f9;--border: #e5e5ea;--border-strong: #d4d4dc;--text: #1f2328;--text-secondary: #5f6672;--text-muted: #9ca3af;--brand: #013462;--primary: #0d6efd;--primary-pressed: #0a58ca;--primary-text: #0d6efd;--on-primary: #ffffff;--primary-soft: #eef3ff;--primary-soft-border: #cddfff;--on-primary-soft: #0a58ca;--accent: #ffb84d;--accent-soft: #fff1dc;--on-accent-soft: #8a5300;--success: #198754;--success-soft: #e8f3ee;--on-success-soft: #146c43;--danger: #dc3545;--danger-soft: #fdecee;--hero: #013462;--on-hero: #ffffff;--on-hero-muted: rgba(255, 255, 255, .72);--hero-track: rgba(255, 255, 255, .16);--hero-accent: #6ea8ff;--s1: 4px;--s2: 8px;--gap: 12px;--s3: 16px;--s4: 24px;--s5: 32px;--s6: 48px;--r-input: 10px;--r-card: 14px;--r-pill: 999px;--shadow-card: 0 1px 2px rgba(1, 52, 98, .06);--shadow-pop: 0 8px 24px rgba(1, 52, 98, .14);--font: "Inter Variable", "Inter", system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;--sidebar-w: 236px;--rail-w: 76px;--content-max: 1280px}*,*:before,*:after{box-sizing:border-box}html{-webkit-text-size-adjust:100%}body{margin:0;background:var(--bg);color:var(--text);font-family:var(--font);font-size:15px;line-height:1.5;font-feature-settings:"cv11","ss01";-webkit-font-smoothing:antialiased}h1,h2,h3,p{margin:0}a{color:var(--primary-text);text-decoration:none}a:hover{text-decoration:underline}button,input,select,textarea{font:inherit;color:inherit}:focus-visible{outline:2px solid var(--primary);outline-offset:2px;border-radius:4px}.num{font-variant-numeric:tabular-nums}.visually-hidden{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap;border:0}.t-title{font-size:28px;line-height:34px;font-weight:800;letter-spacing:-.01em}.t-section{font-size:20px;line-height:26px;font-weight:700}.t-card{font-size:17px;line-height:22px;font-weight:700}.t-small{font-size:14px;line-height:20px}.t-caption{font-size:13px;line-height:18px;color:var(--text-secondary)}.t-muted{color:var(--text-secondary)}@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation-duration:.01ms!important;transition-duration:.01ms!important}}.btn{display:inline-flex;align-items:center;justify-content:center;gap:var(--s2);border:1px solid transparent;border-radius:var(--r-input);font-weight:650;cursor:pointer;white-space:nowrap;transition:background-color .12s ease,border-color .12s ease,color .12s ease}.btn-md{height:44px;padding:0 18px;font-size:15px}.btn-sm{height:36px;padding:0 12px;font-size:14px}.btn:disabled{opacity:.5;cursor:default}.btn-primary{background:var(--primary);color:var(--on-primary)}.btn-primary:not(:disabled):hover{background:var(--primary-pressed)}.btn-secondary{background:var(--surface);color:var(--text);border-color:var(--border-strong)}.btn-secondary:not(:disabled):hover{background:var(--surface-muted)}.btn-ghost{background:transparent;color:var(--primary-text);padding-left:8px;padding-right:8px}.btn-ghost:not(:disabled):hover{background:var(--primary-soft)}.btn-danger{background:transparent;color:var(--danger);border-color:var(--border-strong)}.btn-danger:not(:disabled):hover{background:var(--danger-soft)}.spinner{width:16px;height:16px;border-radius:50%;border:2px solid currentColor;border-right-color:transparent;animation:spin .7s linear infinite;display:inline-block}.spinner-lg{width:28px;height:28px;border-width:3px;color:var(--primary)}@keyframes spin{to{transform:rotate(360deg)}}.loading{display:grid;place-items:center;padding:var(--s6) 0}.field{display:grid;gap:6px}.field-label{font-size:13px;font-weight:650;color:var(--text-secondary)}.field-control{position:relative}.field-control input{width:100%;height:46px;padding:0 14px;background:var(--surface);border:1px solid var(--border-strong);border-radius:var(--r-input);font-size:16px;transition:border-color .12s ease,box-shadow .12s ease}.field-control input:focus{outline:none;border-color:var(--primary);box-shadow:0 0 0 3px var(--primary-soft-border)}.field-invalid .field-control input{border-color:var(--danger)}.field-eye{position:absolute;right:6px;top:50%;transform:translateY(-50%);width:36px;height:36px;display:grid;place-items:center;border:0;background:transparent;color:var(--text-secondary);border-radius:8px;cursor:pointer}.field-eye:hover{background:var(--surface-muted)}.field-control:has(.field-eye) input{padding-right:48px}.field-error{font-size:13px;color:var(--danger)}.field-hint{font-size:13px;color:var(--text-secondary)}.notice{display:flex;gap:10px;align-items:flex-start;padding:12px 14px;border-radius:var(--r-input);font-size:14px;line-height:20px}.notice>svg{flex:none;margin-top:0}.notice-info{background:var(--primary-soft);color:var(--on-primary-soft)}.notice-danger{background:var(--danger-soft);color:#9b1c2a}.notice-success{background:var(--success-soft);color:var(--on-success-soft)}.notice-coach{background:var(--accent-soft);color:var(--on-accent-soft)}.error-state{display:grid;gap:var(--s3);justify-items:start;padding:var(--s4) 0}.page-header{display:flex;align-items:flex-end;justify-content:space-between;gap:var(--s3);margin-bottom:var(--s4);flex-wrap:wrap}.page-meta{margin-top:4px;color:var(--text-secondary);font-size:14px}.page-actions{display:flex;gap:var(--s2)}.panel{background:var(--surface);border:1px solid var(--border);border-radius:var(--r-card);padding:var(--s4);box-shadow:var(--shadow-card)}.panel-head{display:flex;align-items:center;justify-content:space-between;gap:var(--s2);margin-bottom:var(--s3)}.boot{min-height:100vh;display:grid;place-content:center;gap:var(--s3);justify-items:center;padding:var(--s4)}.table-wrap{overflow-x:auto;margin:0 calc(-1 * var(--s4));padding:0 var(--s4)}.table{width:100%;border-collapse:collapse;font-size:14px}.table th{text-align:left;font-size:12px;font-weight:650;color:var(--text-secondary);padding:0 10px 10px;border-bottom:1px solid var(--border);white-space:nowrap}.table td{padding:12px 10px;border-bottom:1px solid var(--border);vertical-align:middle}.table tr:last-child td{border-bottom:0}.table th:first-child,.table td:first-child{padding-left:0}.table th:last-child,.table td:last-child{padding-right:0}.table .r{text-align:right}.table th.r svg{vertical-align:middle;color:var(--text-secondary)}.table .strong{font-weight:600}.table .nowrap{white-space:nowrap}.table tbody tr.is-link{cursor:pointer}.table tbody tr.is-link:hover td{background:var(--surface-muted)}.table tbody tr.is-muted td{color:var(--text-muted)}.table th.sortable button{all:unset;cursor:pointer;display:inline-flex;align-items:center;gap:2px}.table th.sortable button:focus-visible{outline:2px solid var(--primary);border-radius:4px}.table td.actions{text-align:right;white-space:nowrap;width:1%}.table .sub{display:block;font-size:13px;color:var(--text-secondary);font-weight:400}.dlg{border:0;padding:0;background:transparent;max-width:none;max-height:none}.dlg::backdrop{background:#011a316b}.dlg-box{width:min(520px,calc(100vw - 32px));max-height:calc(100vh - 64px);display:flex;flex-direction:column;background:var(--surface);border-radius:var(--r-card);box-shadow:var(--shadow-pop);color:var(--text)}.dlg-wide .dlg-box{width:min(760px,calc(100vw - 32px))}.dlg-side{margin:0 0 0 auto;height:100vh}.dlg-side .dlg-box{width:min(560px,100vw);height:100vh;max-height:none;border-radius:0}.dlg-side.dlg-wide .dlg-box{width:min(720px,100vw)}.dlg-head{display:flex;align-items:center;justify-content:space-between;gap:var(--s3);padding:var(--s4) var(--s4) var(--s3)}.dlg-body{padding:0 var(--s4) var(--s4);overflow-y:auto;display:grid;gap:var(--s3);align-content:start;flex:1}.dlg-foot{display:flex;justify-content:flex-end;gap:var(--s2);padding:var(--s3) var(--s4);border-top:1px solid var(--border)}.icon-btn{width:36px;height:36px;display:inline-grid;place-items:center;flex:none;border:0;border-radius:8px;background:transparent;color:var(--text-secondary);cursor:pointer}.icon-btn:hover{background:var(--surface-muted);color:var(--text)}.icon-btn:disabled{opacity:.35;cursor:default}.icon-btn.is-danger:hover{background:var(--danger-soft);color:var(--danger)}.toasts{position:fixed;right:var(--s4);bottom:var(--s4);display:grid;gap:var(--s2);z-index:100}.toast{display:flex;align-items:center;gap:8px;padding:12px 16px;border-radius:var(--r-input);background:var(--brand);color:#fff;font-size:14px;font-weight:600;box-shadow:var(--shadow-pop);animation:toast-in .16s ease-out}.toast-danger{background:#9b1c2a}@keyframes toast-in{0%{transform:translateY(8px);opacity:0}}.seg{display:inline-flex;padding:3px;gap:2px;background:var(--surface-muted);border:1px solid var(--border);border-radius:var(--r-input);flex-wrap:wrap}.seg-item{border:0;background:transparent;border-radius:8px;padding:0 14px;height:36px;font-weight:600;font-size:14px;color:var(--text-secondary);cursor:pointer}.seg-sm .seg-item{height:30px;padding:0 10px;font-size:13px}.seg-item:hover:not(:disabled){color:var(--text)}.seg-item.is-on{background:var(--surface);color:var(--text);box-shadow:0 1px 2px #0134621f}.seg-item:disabled{opacity:.4;cursor:default}.stepper{display:inline-flex;align-items:center;border:1px solid var(--border-strong);border-radius:var(--r-input);background:var(--surface);height:40px}.stepper-btn{width:36px;height:100%;border:0;background:transparent;color:var(--text-secondary);cursor:pointer;display:grid;place-items:center}.stepper-btn:hover:not(:disabled){color:var(--primary)}.stepper-btn:disabled{opacity:.35;cursor:default}.stepper input{border:0;text-align:center;font-weight:650;font-size:15px;font-variant-numeric:tabular-nums;background:transparent;-moz-appearance:textfield;appearance:textfield}.stepper input::-webkit-outer-spin-button,.stepper input::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}.stepper input:focus{outline:none}.stepper:focus-within{border-color:var(--primary);box-shadow:0 0 0 3px var(--primary-soft-border)}.stepper-suffix{font-size:13px;color:var(--text-secondary);padding-right:2px}.select-wrap{position:relative}.select-wrap select{width:100%;height:46px;padding:0 40px 0 14px;appearance:none;background:var(--surface);border:1px solid var(--border-strong);border-radius:var(--r-input);font-size:15px}.select-wrap select:focus{outline:none;border-color:var(--primary);box-shadow:0 0 0 3px var(--primary-soft-border)}.select-caret{position:absolute;right:12px;top:50%;transform:translateY(-50%);pointer-events:none;color:var(--text-secondary)}.textarea{width:100%;min-height:110px;padding:12px 14px;resize:vertical;font-size:15px;line-height:1.5;background:var(--surface);border:1px solid var(--border-strong);border-radius:var(--r-input)}.textarea:focus{outline:none;border-color:var(--primary);box-shadow:0 0 0 3px var(--primary-soft-border)}.switch-row{display:flex;align-items:center;justify-content:space-between;gap:var(--s3);padding:6px 0}.switch-text{display:grid;gap:2px}.switch-label{font-weight:600;font-size:15px;cursor:pointer}.switch{position:relative;width:46px;height:28px;flex:none;border:0;border-radius:var(--r-pill);background:var(--border-strong);cursor:pointer;transition:background-color .12s ease}.switch.is-on{background:var(--primary)}.switch:disabled{opacity:.5;cursor:default}.switch-knob{position:absolute;top:3px;left:3px;width:22px;height:22px;border-radius:50%;background:#fff;box-shadow:0 1px 2px #0003;transition:transform .14s ease}.switch.is-on .switch-knob{transform:translate(18px)}.search{position:relative;min-width:240px}.search input{width:100%;height:40px;padding:0 36px 0 38px;font-size:15px;background:var(--surface);border:1px solid var(--border-strong);border-radius:var(--r-input)}.search input:focus{outline:none;border-color:var(--primary);box-shadow:0 0 0 3px var(--primary-soft-border)}.search input::-webkit-search-cancel-button{display:none}.search-icon{position:absolute;left:10px;top:50%;transform:translateY(-50%);color:var(--text-muted);pointer-events:none}.search-clear{position:absolute;right:4px;top:50%;transform:translateY(-50%);width:32px;height:32px;border:0;background:transparent;color:var(--text-secondary);border-radius:6px;cursor:pointer;display:grid;place-items:center}.check{display:flex;gap:10px;align-items:flex-start;font-size:15px;cursor:pointer}.check input{width:18px;height:18px;margin:2px 0 0;accent-color:var(--primary);flex:none}.date-input{height:40px;padding:0 10px;border:1px solid var(--border-strong);border-radius:var(--r-input);background:var(--surface);font-size:14px}.date-input:focus{outline:none;border-color:var(--primary);box-shadow:0 0 0 3px var(--primary-soft-border)}.toolbar{display:flex;flex-wrap:wrap;align-items:center;gap:var(--gap);margin-bottom:var(--s4)}.toolbar .spacer{flex:1}.stack{display:grid;gap:var(--s4)}.grid-2{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:var(--s4);align-items:start}.grid-3{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:var(--s4)}@media(max-width:1099px){.grid-2{grid-template-columns:1fr}.grid-3{grid-template-columns:repeat(2,minmax(0,1fr))}}.empty{display:grid;justify-items:start;gap:var(--s2);padding:var(--s5) 0;color:var(--text-secondary)}.empty .empty-title{font-weight:700;color:var(--text);font-size:16px}.badge{display:inline-flex;align-items:center;gap:4px;height:22px;padding:0 8px;border-radius:var(--r-pill);font-size:12px;font-weight:650;white-space:nowrap;background:var(--surface-muted);color:var(--text-secondary)}.badge-blue{background:var(--primary-soft);color:var(--on-primary-soft)}.badge-coach{background:var(--accent-soft);color:var(--on-accent-soft)}.badge-green{background:var(--success-soft);color:var(--on-success-soft)}.badge-red{background:var(--danger-soft);color:#9b1c2a}.back-link{display:inline-flex;align-items:center;gap:4px;font-size:14px;font-weight:600;margin-bottom:var(--s2)}.stat-tiles{display:grid;grid-template-columns:repeat(auto-fit,minmax(170px,1fr));gap:var(--s4)}.stat-tile dt{font-size:13px;font-weight:600;color:var(--text-secondary)}.stat-tile dd{margin:4px 0 0;font-size:26px;font-weight:800;letter-spacing:-.01em}.stat-tile .stat-sub{display:block;margin-top:2px;font-size:13px;font-weight:500;color:var(--text-secondary);letter-spacing:0}.row-link{color:inherit}.row-link:hover{text-decoration:none}.pr-badge{display:inline-grid;place-items:center;min-width:24px;height:24px;padding:0 6px;border-radius:var(--r-pill);background:var(--accent-soft);color:var(--on-accent-soft);font-size:12px;font-weight:700}.link-btn{border:0;background:transparent;padding:0;font:inherit;color:var(--text);cursor:pointer;text-align:left}.link-btn:hover{color:var(--primary-text)}.link-btn.strong{font-weight:600}.form-stack{display:grid;gap:var(--s3)}.form-section{display:grid;gap:var(--s3);padding-top:var(--s3);border-top:1px solid var(--border)}.form-section>h3{font-size:15px;font-weight:700;margin:0}.form-row{display:flex;align-items:center;justify-content:space-between;gap:var(--s3)}.form-row>span{font-size:15px}.tabs{display:flex;gap:2px;border-bottom:1px solid var(--border);margin-bottom:var(--s4);overflow-x:auto}.tab{position:relative;border:0;background:transparent;padding:10px 14px 12px;font-size:15px;font-weight:600;color:var(--text-secondary);cursor:pointer;white-space:nowrap}.tab:hover,.tab.is-on{color:var(--text)}.tab.is-on:after{content:"";position:absolute;left:10px;right:10px;bottom:-1px;height:3px;border-radius:3px 3px 0 0;background:var(--primary)}.inline-switch .switch-row{padding:0;justify-content:flex-end;flex-direction:row-reverse;gap:10px}.inline-switch .switch-label{font-weight:500;font-size:14px;color:var(--text-secondary)}.form-section .seg,.form-stack .seg{justify-self:start}